Workshops

The R.E.A.L. Me Project

BLS Owner, Danielle Shelton, has created the R.E.A.L. Me Project to educate our community about mental health struggles, resources available for those suffering, and to help family and friends of those struggling so that they may know how to help them. REAL stands for:

Respect yourself

Eliminate your fears

Affirm and empower yourself

Learn the tools to overcome

These four points represent kindness, genuineness, and hope. If you would like to schedule a workshop at your school, office, or workplace, email us at info@blscounseling.net or call our office at 850.765.6769.

Click here for the workshop flyer to see some of the past workshops we’ve done: REAL Me Flyer