Here at Better Living Solutions, we want to help you experience wellness in all areas of your life. Having a balanced relationship with food and exercise is a big part of this! We can help you to find a way of eating that is catered to your specific nutritional needs.
Our specialties:
- Eating Disorders or Disordered Eating
- Food Aversions/Avoidance to Food
- Children/Adolescents with "Picky Eating" or Sensory Sensitivity
- Heart Disease
- Diabetes
- Weight Management
- Digestive Issues
- Food Allergies
- Immune System Health,
- Gut Health
- Lifestyle
- Disease Prevention
- Vegan
- Vegetarian
- Wellness Counseling
- Balanced Exercise Plans
- Pregnancy & Postpartum
Our Nutrition Services Include:
- Nutrition Evaluation and Assessment
- Individual or Family Nutritional Counseling
- Group Nutrition Workshops at Better Living Solutions
- Private Nutrition Workshops offsite for your Business or Personal Event
- Grocery Shopping with Registered Dietitian
- Meal/Menu Planning
- Meal Preparation for the Week Ahead
- Therapeutic Meal Supports with Therapist and/or Registered Dietitian (Private or Group Options)
- Restaurant Outings with Support
- Private or Group Cooking Classes
- Collaboration with Community Fitness/Wellness Centers
