Nutritional Wellness & Counseling

Here at Better Living Solutions, we want to help you experience wellness in all areas of your life. Having a balanced relationship with food and exercise is a big part of this! We can help you to find a way of eating that is catered to your specific nutritional needs.
Our specialties:
  • Eating Disorders or Disordered Eating
  • Food Aversions/Avoidance to Food
  • Children/Adolescents with "Picky Eating" or Sensory Sensitivity
  • Heart Disease
  • Diabetes
  • Weight Management
  • Digestive Issues
  • Food Allergies
  • Immune System Health,
  • Gut Health
  • Lifestyle
  • Disease Prevention
  • Vegan
  • Vegetarian
  • Wellness Counseling
  • Balanced Exercise Plans
  • Pregnancy & Postpartum
Our Nutrition Services Include:
  • Nutrition Evaluation and Assessment
  • Individual or Family Nutritional Counseling
  • Group Nutrition Workshops at Better Living Solutions
  • Private Nutrition Workshops offsite for your Business or Personal Event
  • Grocery Shopping with Registered Dietitian
  • Meal/Menu Planning
  • Meal Preparation for the Week Ahead
  • Therapeutic Meal Supports with Therapist and/or Registered Dietitian (Private or Group Options)
  • Restaurant Outings with Support
  • Private or Group Cooking Classes
  • Collaboration with Community Fitness/Wellness Centers